Where ballet barre meets yoga and pilates.
Develop the length of a dancer and the strength of an athlete with our highly effective 60-minute workouts. Each class follows a thoughtful sequence for fast body shaping results and long term postural benefits.
Child care offered
Barre3 Brings its Beloved Combination of Yoga, Pilates and Ballet Barre Work to Scottsdale
SCOTTSDALE, AZ – September, 2014 – Barre3, a global network of studios and the innovative leader of the white-hot, ballet barre fitness movement, is now open in Scottsdale (15551 N. Greenway Hayden Loop, Ste. 120). A modern evolution of the ballet barre workout created by fitness and wellness expert Sadie Lincoln, barre3 offers a whole-health approach to wellness with smart, balanced and incredibly effective ballet barre workouts influenced by yoga and Pilates and infinitely doable nutritional guidance based on sensible, whole foods. Since launching in 2008, the brand has built a worldwide community of fiercely loyal fans who are continually amazed by the transformations in their bodies and captivated by the unique warmth of the studios and videos.
“As a former elementary school teacher, I am an educator at heart. I love helping clients to achieve their fitness goals,” says barre3 Scottsdale owner, Karie Johnson. “Learning how to balance being a wife and Mom and staying fit and healthy is a daily challenge. Barre3 has helped me to find that balance in my life and discover my healthiest self! I just know that Scottsdale will love it as much as I do.”
Barre3 signature workouts balance strength training through isometric holds and small, one-inch movements with seamless recovery stretches. Unlike other barre-inspired workouts, barre3 incorporates larger, functional movements with low-impact cardio to jumpstart the metabolism and re-oxygenate the body. Also unique to the brand, an array of modifications is offered for every posture allowing all fitness levels to maximize the workout while remaining injury free. As both a fitness system and whole-health philosophy, barre3 helps clients to realize amazing, lasting results – a strong, lean physique and a happy, balanced mindset.
“In just five years, barre3 has grown from a single studio in Portland, Oregon to over 70 locations and streaming online,” says Sadie Lincoln, Creator and Founder, barre3. “Our mission is to make barre3 accessible to anyone, anywhere with studios across the US and abroad. Partnering with passionate entrepreneurs and health advocates like Karie makes this possible. We are thrilled to make Scottsdale a part of the barre3 family.”
Barre3 is an innovative fitness system and global network of studios inspired by the disciplines of yoga, Pilates and ballet barre work. Based on the importance of a balanced lifestyle, barre3 classes are designed to be accessible and transform the body through a focus on strength, grace and whole body wellness. Founded by renowned fitness and wellness expert Sadie Lincoln in 2008, barre3 features a highly effective system of one-inch isometric variations and fluid motions that takes inches off the body for immediate and continuous results. With her flagship studio in Portland, Oregon, over 75 franchised locations across the US and abroad, barre3 Online Workouts and nutritional programs, best-selling DVD’s, barre3 mobile app and a new LOVE YOUR LOWER BODY book and DVD series (created with PREVENTION magazine), Sadie Lincoln has empowered hundreds of thousands of people to live well in body and mind. Barre3 is adored by everyone from busy moms to A-list celebrities, earning media attention from FITNESS, INSTYLE, VOGUE, US WEEKLY and many more.
Live It Up Scottsdale